BG Bike Fittings

Developed from years of working with Dr. Andy Pruitt Ed.D., PA of the Boulder Center for Sports Medicine and found only at Specialized dealers, like Louisville Cyclery, BG FIT (Body Geometry Fit Integration Technology) is a comprehensive fitting system created to help cyclists like you ride faster, longer and in complete comfort, while reducing your chances of injury.

We use the system's latest technology to ensure a precise fit based on your exact measurements. We incorporate your athletic and cycling background, height, flexibility and inseam to determine specific vertical and horizontal coordinates. And, a great thing about the BG FIT is that we can provide a thorough, cutting-edge, expert fit in a short amount of time. Plus, if you're purchasing a new Specialized bicycle, you're getting the best in bike technology too.

Here are some specifics on what sets our Body Geometry Fittings apart (watch the video!):

The BG FIT Process

1. Pre-fit interview: Every fit, whether it's for a novice or experienced cyclist starts with a brief interview with our trained technician that addresses your needs, goals and injury history.
2. Flexibility assessment: This evaluation provides an accurate picture of your flexibility and other physical attributes, including assessment of foot structure, knee position, spinal curve, shoulder extension, hip flexion and leg length, among others.
3. Side view: This is a riding-position assessment using your side view on the bike. The goal is to find the correct neutral position that's both efficient and comfortable by adjusting the seat, handlebars, stem and cleats.
4. Front view: Analysis from a front view to optimize hip, knee and foot alignment for optimum efficiency and balanced power delivery. This includes analysis of the pedal and shoe placement and how squarely you sit on the seat.
5. Follow-up: After a week or so, the technician calls to discuss the effectiveness of the adjustments and to answer any other questions or concerns you may have.

Benefits of Our BG FIT Fittings

• We're trained in muscle and skeletal anatomy related to the motion of cycling, common aches and pains associated with cycling, and the corrections necessary to address these issues.
• We assess your pedal stroke and can install BG footbeds and varus/valgus wedges to properly align your feet/knees/hips for maximum efficiency and comfort.
• We can help you ride longer, faster, happier, and healthier so you gain the get the most from your cycling.
• With our fitting experience, tools and unique Specialized Body Geometry bicycles and equipment, we can recommend adjustments and products that solve even unique challenges in flexibility, comfort, injuries and power output.

Frequently Asked Questions About Bike Fits

Why get a bike fitting?

While cycling is great for your health and well being, high mileage rides, hours in the saddle, and turning the pedals over ten of thousands of revolutions means the potential for discomfort, overuse injuries, or worse: an unused bike! A proper fit helps each individual rider find their optimal blend of comfort and efficiency while on the bike. Finding that "sweet spot" in terms of fit becomes more crucial the more you demand from your body and machine, whether your goal is completing that first century ride or putting your tire on the start line at the national championships!

What is a good bike fit?

Bike fitting is best described as a blend of science and art. Some sources suggest that a mathematical formula based on certain body measurements can give you your ideal frame size and position. However, measurement-based approaches do not accurately account for less tangible factors such as flexibility or pedaling style that come into play when you pedal a bicycle. This is where the "art" of bicycle fitting comes in.

At Louisville Cyclery, we use skeletal measurements to help point you toward a new frame (or choice of frames) that meet your needs. However, this is only a starting point in finding your perfect ride. Considering your unique needs, your dynamics on the bike, even your goals and ambitions, then combining them with our expertise in bicycle materials, geometry, and componentry ensures that we will find your "sweet spot"of comfort and efficiency.

What if I already have a bike?

Not in the market for a new bike? Just need to dial in the fit of your current ride? We have several fitting packages to suit your needs. From making you more comfortable on your weekend rides to using computer-aided power measurement and pedal stroke analysis to optimize your efficiency and performance, Louisville Cyclery has a package to suit your needs!

How do I schedule a fitting?

All fittings are done Monday through Friday by appointment. Fittings can take up to two hours to complete, depending on your concerns and needs, so please schedule accordingly! For your fitting, we ask that you bring your usual riding ensemble: cycling shoes, shorts, and jersey or T-shirt, and of course, don't forget your bike!

If you'd like to learn more about our fittings and/or have us fit you with our Specialized Body Geometry Fit System, please contact Lane Miller at Louisville Cyclery to schedule an appointment. We look forward to fitting you soon!